by Lessowsky | Jun 18, 2025 | Recipes
1. Green Smoothie for Boosting Metabolism Ingredients: 1 cup spinach 1/2 cucumber 1 green apple Juice of 1/2 lemon 1 teaspoon chia seeds 1 cup water or coconut water Benefits: Low in calories, rich in fiber, supports detox and digestion. 2. Summer bowl with quinoa and...
by Lessowsky | Jun 9, 2025 | Tips and Tricks
Why is hydration important? • Maintaining electrolyte balance: Water helps maintain electrolyte balance, which is crucial for proper nerve impulses, muscle contractions, and pH balance. • Temperature regulation • Elimination of waste and toxins (urine/sweat) •...
by Lessowsky | Jun 9, 2025 | Savjeti
Zašto je hidratacija važna? • Održavanje ravnoteže elektrolita: Voda pomaže u održavanju ravnoteže elektrolita, što je ključno za pravilno funkcioniranje živčanih impulsa, mišićne kontrakcije i ravnotežu pH. • Regulacija temperature• Izlučivanje otpadnih tvari i...
by Lessowsky | Jun 6, 2025 | Novosti
Pedeset godina tradicije u svijetu i tisuće žena koje su postigle dugotrajno zadovoljstvo u najkraćim crtama opisuje metodu Figurella. Metoda Figurella je u potpunosti prirodna metoda mršavljenja, osmišljena i usavršena proučavanjem ženskog tijela, prilagođena...
by Lessowsky | Jun 6, 2025 | News
Fifty years of tradition worldwide and thousands of women who have achieved lasting satisfaction briefly describe the Figurella method. The Figurella method is a completely natural weight-loss method, designed and perfected through the study of the female body,...
