As the World Health Organization (WHO) states, physical and mental health cannot be separated from a healthy lifestyle. To feel good, regular physical activity and a balanced diet are necessary. Figurella centers are dedicated to women’s health and physical fitness. The Figurella method is a natural method based on 3 specific activities for over 40 years.

The Figurella method includes approximately 30 minutes of moderate and consistent physical activity, at least twice a week, conducted using our patented Figurella thermoactive bed. The movements are designed according to the needs of each woman and are performed actively: thus, there are no machines that move your body, rather you move your legs and arms under the careful supervision of your assistant. You will perform only movements tailored to your body to achieve your goal.

After physical activity, you shower and relax for 15 minutes while comfortably seated in a dry ozone bath. The ozone baths provided by the Figurella method work to restore microcirculation of the blood, reactivate metabolism, and keep tissues elastic. Ozone has muscle-relaxing properties and helps in normalizing blood pressure. Healthier, lighter, and more beautiful: ozone also supports the immune system and helps maintain skin elasticity!

We won’t give you a diet, but we’ll teach you how to eat properly – forever!

The nutritionists at Figurella have developed a nutritional path that will make not only you happy but your entire family as well, as it is based on the proper exchange of nutrients and does not involve any deprivation.