by Lessowsky | Jun 18, 2025 | Recipes
1. Green Smoothie for Boosting Metabolism Ingredients: 1 cup spinach 1/2 cucumber 1 green apple Juice of 1/2 lemon 1 teaspoon chia seeds 1 cup water or coconut water Benefits: Low in calories, rich in fiber, supports detox and digestion. 2. Summer bowl with quinoa and...
by Lessowsky | Apr 2, 2025 | Recipes
1. Roasted Asparagus • 1 small lemon • 1 tablespoon olive oil • 2 bundles of fresh asparagus • 1/2 teaspoon salt • 1/4 teaspoon black pepper • 3 tablespoons unsalted butter, softened • 3 tablespoons grated Parmesan • Chopped mix of fresh herbs (like basil and parsley)...
by Lessowsky | Jan 27, 2025 | Recipes
Ingredients: 250 g of butter, softened 200 g of sugar 4 eggs 300 g of flour 1 packet of baking powder 1 teaspoon of vanilla extract 200 ml of milk 100 g of ground almonds 100 g of raisins Zest of 1 lemon 1 teaspoon of cinnamon 1/2 teaspoon of ground nutmeg A pinch of...
by Lessowsky | Jan 27, 2025 | Recipes
Ingredients: 200 g of digestive biscuits, crushed 100 g of dark chocolate, melted 100 g of unsweetened cocoa powder 100 g of orange marmalade Zest of one orange 1-2 tablespoons of orange juice (if needed to bind the mixture) Desiccated coconut for rolling (optional)...
by Lessowsky | Jan 27, 2025 | Recipes
Ingredients: 1 cup of mixed nuts (e.g., almonds, walnuts, cashews), chopped 1 cup of mixed dried fruits (e.g., raisins, cranberries, apricots), chopped 1 cup of rolled oats 1/2 cup of whole wheat flour 1/2 cup of honey or maple syrup 1/4 cup of coconut oil, melted 1...
by Lessowsky | Jan 27, 2025 | Recipes
Mixture for 35 Fit Gingerbread Cookies: 2 eggs 1.5 dl of honey 5 dl of spelt flour or whole wheat flour A small teaspoon of baking soda A teaspoon of cinnamon A pinch of salt A few drops of vanilla extract Instructions: Preheat the Oven: Preheat your oven to 175°C...
