Water retention can occur in the body for various reasons, the most common being excessive salt intake and similar dietary additives.

Parsley, cucumbers, and celery act as diuretics, while lemon and ginger have strong anti-inflammatory properties.

This smoothie is also a source of your positive energy—life enthusiasm and good mood.

Ingredients:

2 cups of parsley (chopped)

2 cups of cucumbers (chopped)

3 tablespoons of lemon juice

1 apple (chopped)

1 celery stalk

¼ teaspoon of ground ginger

2 cups of filtered water

Preparation:

Place the ingredients in a blender and blend until the smoothie is homogeneous.

The ingredients are intended for two large smoothies.

Enjoy your refreshing and healthy parsley detox smoothie!