The green detox smoothie is packed with vitamins and simultaneously boosts your mood.
It is recommended for cleansing the body from heavy and excessive food intake and after a large calorie intake. It is an excellent source of calcium and vitamins D and E. Kale is considered one of the healthiest vegetables in the world. It is an excellent antioxidant and contains vitamins A, C, and K. Strawberries are full of vitamin C, which boosts immunity. Cucumbers hydrate the body and provide a refreshing taste. They contain vitamins A and K and a significant amount of potassium.
Bananas are an excellent source of potassium, good carbohydrates, and fiber. They give the drink a sweet taste and creamy texture.
Ingredients for Green Detox Smoothie:
¾ cup of frozen strawberries
½ cup of cucumbers (peeled and sliced)
1 large banana (broken into pieces)
2 cups of water
1 ½ cups of kale leaves (you can use spinach instead of kale)
1 handful of spinach
Pour the water into a blender and add the banana and kale. Blend well.
Add the strawberries and cucumbers. Blend until the mixture becomes smooth and homogeneous.
Enjoy your refreshing and nutritious green detox smoothie!
